How To Make Your Nails Grow Faster Naturally?

Nails are one of the most cared parts of a person’s body, specifically of women. Many women will take few hours for a trip to their favorite salons and have their fingernails and toenails manicured (and pedicure). For a woman, her nails are one of her assets. The more beautiful your nails are, the more womanly and sophisticated you become. The information on how to make your nails grow faster has been explained in this article in easy layman language. Read on to know more….

Most women want their nails to be long and strong because it provides them more options and creative ideas on how to style them and make them look glamorous. However, the way to strengthen nails can be quite a tricky part especially if you only know the tips being provided by your manicurist and pedicurist. How to make nails stronger should actually depend more on natural means to ensure that you are not doing any harm on your nails as contrary to the effects of commercially made chemical products that the professionals are applying on your nails.

How To Make Your Nails Grow Faster

Nails have an average growth rate. Fingernails grow 1/10 inch every month on average but they even grow slower at times.  Your toenails grow at a slower pace than that of your fingernails. If this is the case, is there anything that you can do to make your nails grow faster and stronger? Some say that there are ways to make it grow while some say that it’s actually a fallacy because there are no certain external factors that can speed your nail growth.

However, whether they can grow fast or not, the best way to help your nails is to make them grow stronger so that they will not be broken easily. Once you have stronger nails, you can ensure that their strength will help them grow and avoiding breakage will make these body parts grow longer compared to those that constantly break.

Here are several tips on how to make your nails grow faster by making them stronger:

1. Essential Oils Can Be Your Nails’ Best Friend

Aside from nail polish that keeps your nails look good because of its colors and shine, you can count essential oils to be one of your nails’ best buds considering that they help keep your nails moisturized.

  • Olive Oil – With the help of Vitamin E, a key component in olive oils, it helps rejuvenate damaged nails and ensures that they grow stronger and healthier. It also helps in blood circulation which makes your nails more nourished.
  • Tea Tree Oil – Tea tree has an antifungal property that helps in preventing and treating infections caused by fungi. Fungal infections usually caused the nails to become brittle and weak leaving them damaged and prone to breakage.
  • Coconut Oil – Coconut oil has an important part on your cuticle care. It provides vital nutrients needed to maintain healthy nail growth, also prevents and treats fungal nails & cuticle infections.
  • Flaxseed Oil – It is rich in omega-3 fatty acids as well as contains several other nutrients that are needed for nail growth such as magnesium, protein, Vitamin B, lecithin, zinc and potassium. It also helps in preventing nail dryness, cracks, splits and brittleness.

2. Proper Nail Care

Most often than not, we have full trust on the people who do the nails and tend to keep their advice. Though some advices really work, some actually do not and even cause more harm than good. Proper nail care and maintenance include but is not limited to the following tips:

  • Moisturize your nails to prevent them from getting dry and cracks.
  • Trim your nails correctly. It should be trimmed straight across and the sides should not be taken out at all since it can cause ingrown nails.
  • Cuticles are present to protect your nails. Most often, you let the professionals remove your cuticles to make it more appealing and nice externally. But what you did not know is the fact that you are causing more harm to your nails since you are removing your nail’s protection. Cuticles are there to protect you from bacteria and fungi and removing them can actually lead to damage.
  • Never use rough emery boards and never share them. Using rough nail file may lead to some fissures development which will then result to nail cracks and it’ll prevent your nails to grow. Since emery boards are being rubbed on your nails, never ever share it to anyone as it contains a lot of germs that can harm you or anyone who you share it with.
  • Give your nails a breather. Since most of the ladies are already used to having their nails cleaned and painted using several commercially-made products that contains some chemicals, allow your nails some resting period. If you want to maintain their health, give them enough time away from chemicals that are being used on them. This will allow your body’s natural system to replenish what was lost. You may also use several organic products to maintain your nails’ health.

3. Taking Vitamin And Mineral Supplements And A Proper Diet To Ensure That You Keep Your Nails Healthy And Strong

  • Vitamin A – Aside from helping you on your eyesight, vitamin A also helps in strengthening your nails and prevents weak growth. Having 700-900 mcg of vitamin A daily will ensure that you are taking adequate levels of this medical component for your nails. It is usually found on foods such as carrots, squash, leafy green vegetables and sweet potatoes.
  • Vitamin B9 – Folic acid is an important part when it comes to nail growth since it avoids damage to nerve cells and maintains the health of red blood cells. Foods that are rich in folic acid are red meat, fortified soy products and fish.
  • Vitamin C – Vitamin C helps in the production of collagen that gives your nails that extra shine. Since it helps in making your immune system healthy, it helps promoting healthy and stronger nails as well. Citrus fruits such as orange and lemons, as well as bell peppers and strawberries are rich in vitamin C.
  • Vitamin H – Biotin helps in promoting the strength and growth of your nails as well as skin and hair. Consuming 30-40 mcg of biotin everyday is more than enough to keep your nails healthy. Biotin-rich foods include mushrooms, bananas, whole grains, avocado and salmons.

These tips on how to make nails stronger will definitely pave the way for better and longer nails since they will not get broken easily. How to strengthen nails will really depend on how meticulous you are on having a nail care regimen. But once you have the right methods for your nails, it is a guarantee that you will have better-looking, healthier and stronger nails that you can boast of.