How To Get Rid Of Bruises Fast?

Bruises are really painful and could last for days. Its occurrence happens because of severe injuries which damages your blood vessels beneath the skin in a way that it leads to skin marks on the injured area. The injured area usually turns in blue or black area because of the accumulation of blood that comes out on the skin. The marks can stay for days and needs to be treated immediately so that it can be cured completely. Your injured skin might resort to itching and inflammation accompanied with pain. However, there are enormous remedies available when the question of how to get rid of bruises fast comes to mind.

How To Get Rid Of Bruises Fast?

Here are some of the instant cures to give you answers in context of the question how to get rid of bruises:

1. Vitamin K

How To Get Rid Of Bruises Fast

Vitamin K can work wonders when it comes to how to get rid of a bruise. There are ample amount of vitamin K serum available in all the leading pharmaceutical shops. Applying the vitamin K serum on the affected area can treat the bruises within few days. In addition, you must know the fact that vitamin k is available in vegetables too. So, if you got hurt and have bruises, you should include vegetables like broccoli, sprouts as well as few green vegetables. These vegetables have instant healing properties and helps in repairing the damaged tissue as well as the blood vessels.

2. Resorting To The Use Of A Bottle With Hot Water

How To Get Rid Of Bruises Fast

Using a bottle of hot water on the bruises can help it in getting healed. It reduces the pain too considerably. You just need to fill a bottle with hot water and keep it on the affected area for few minutes and you would soon feel the relief it provides you.

3. Applying Instant Bandages

How To Get Rid Of Bruises Fast

Bruises have a tendency of spreading to other body parts too if it is not treated at the right time. So, make sure not to leave the bruises open and immediately apply a plastic or elastic bandage on your bruise and avoid its spreading on the other parts of the body. It also stops the blood leakage from the damaged blood vessels and skin tissues which in turn heals the bruises effectively.

4. Apply Ice Cubes

How To Get Rid Of Bruises Fast

The use of ice cubes on the affected area can considerably give you relief and heal your pain. Applying ice cubes on bruises helps the blood leakage to stop and cures the damaged blood vessels. Moreover, if you do not have ice cubes, you can take the use of frozen vegetables too.

You just need to take few frozen vegetables, wrap it in a cloth, preferably cotton and put it on the bruise for instant relief. In addition, if you put few spoons in the freezer for 10-15 minutes and then put in on the affected area, it too can be an instant cure for bruises. Furthermore, you can also use a cotton cloth by soaking it in ice cold water and applying it on the bruised area.

5. Use Of Vinegar

How To Get Rid Of Bruises Fast

Applying the mix of vinegar with lukewarm water can also be an instant healer in context of treating bruises. Vinegar has such properties which help the accumulated blood around the bruises to impel away. It effectively helps in curing the blood clot which appears because of the bruises.

6. Syrup With Sugar

How To Get Rid Of Bruises Fast

The use of sugar syrup can also help in avoiding the spread of bruises all over the body. You just need to prepare some hot sugar syrup and apply it carefully on the affected area. Make sure to cover the affected area with a bandage once the sugar syrup has been applied on the bruise. In addition, you can apply the ice pack too after spreading the sugar syrup on the bruises. Its healing properties will instantly provide you the much needed relief.

7. Consumption Of Vitamin C

How To Get Rid Of Bruises Fast

The healing of bruises can be done at fast pace if you resort to the intake of foods rich in vitamin c. There are ample amount of foods available with rich vitamin c properties. These include fruits like oranges, mangoes and vegetables like sprouts and sweet potatoes. Make them a part of your regular diet and see visible results of your bruises getting healed within few days.

8. Application Of A Paste Of Tamarind And Turmeric

How To Get Rid Of Bruises Fast

The mixture of tamarind and turmeric can do wonders in treating bruises instantly. You just need to prepare a paste of both and heat it considerably. Once the paste gets heated, carefully spread the pack on the affected area and cover i with a soft cotton cloth. It can sever as a great remedy for bruise healing.

9. The Use Of Lemon

how to get rid of a bruise

This is one of the most tried and tested treatment when it comes to the cure of bruises instantly. Though, it can be a little painful as it increases the inflammation but it just last s for few minutes. You just need to apply it on your bruises by rubbing it for few minutes and you will notice how your bruises heal very soon.

10. Application Of Papaya

how to get rid of a bruise

The digestive properties of papaya also help in the healing of bruises. It contains an ingredient names bromelatin which helps in instantly treating blood clotting. So, including papaya in your diet can be a good idea for the treatment of bruises.

11. Apply Castor Oil On Bruises

how to get rid of bruises

It is often seen that even when the bruises get healed, the skin that had bruises starts wearing out. So, it is advisable to rub castor oil on the bruises. It doesn’t only help in healing process but also helps to avoid the chances of the skin wearing out.

12. The Use Of Parsley

how to get rid of bruises

The ingredients present in your kitchen can come for your instant rescue to treat bruises. Parsley is one such ingredient. You just need to put some fresh parsley leaves by crushing and applying it on the affected area once you have tied the bruise with the bandage.

Summary:-

Bruises can happen at any time when you resort to such injuries. So, keeping yourself updated about ways of getting rid of bruises can always help you.